A mother's life
doesn't need to be as difficult...
THE FEEDING. THE CHANGING. THE CARING. THE TO-DO LIST. THE BURPING. THE NIGHT DUTIES. THE CRAZY SLEEP SCHEDULE. THE NURSING. THE EMOTIONS. THE DIAPERS. THE HORMONES. THE HEALING. THE FAMILY. THE WORK. THE FEEDING. THE CHANGING. THE CARING. THE TO-DO LIST. THE BURPING. THE NIGHT DUTIES. THE CRAZY SLEEP SCHEDULE. THE NURSING. THE EMOTIONS. THE DIAPERS. THE HORMONES. THE HEALING. THE FAMILY. THE WORK. THE FEEDING. THE CHANGING. THE CARING. THE TO-DO LIST. THE BURPING. THE NIGHT DUTIES. THE CRAZY SLEEP SCHEDULE. THE NURSING. THE EMOTIONS. THE DIAPERS. THE HORMONES. THE HEALING. THE FAMILY. THE WORK. THE FEEDING. THE CHANGING. THE CARING. THE TO-DO LIST. THE BURPING. THE NIGHT DUTIES. THE CRAZY SLEEP SCHEDULE. THE NURSING. THE EMOTIONS. THE DIAPERS. THE HORMONES. THE HEALING. THE FAMILY. THE WORK. THE FEEDING. THE CHANGING. THE CARING. THE TO-DO LIST. THE BURPING. THE NIGHT DUTIES. THE CRAZY SLEEP SCHEDULE. THE NURSING. THE EMOTIONS. THE DIAPERS. THE HORMONES. THE HEA
I know what it's like!!
Well! To be honest, it's an unknown territory and It's not just tiring, it's exhausting
You want to be the best parent for your baby only to find that even if you read hundreds of books on parenting, it will still be like having the 'operating manuals' but not for your specific 'model'.
You are totally exhausted and sleep deprived.
You struggle to live up to your own expectations and other's expectations, yet doubting yourself most of the time.
You may feel change in the dynamics of relationships around you.
Drowning with emotions, the thought that you can never switch off being a mom is so overwhelming, unsettling and beautiful at the same time.
There is so much buzz out there, so many programs and so much information around being a new mom that it is very easy to get lost and carried away.
And now, more than ever, it has become mentally exhausting to have a baby.
Your body too, doesn't feels like yours anymore. It's like losing everything that made you 'YOU'
Now, the whole world revolves around
your 'Little New Comer'
How is Coaching different from
New Mom Support Groups?
Support groups are a great help in the beginning.
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They are a good source for resources and information.
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It's a relief to know that you are not alone.
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You can discuss some things with other mums, getting advice which may be helpful.
But, this is where you need be careful.
Not all advice will be suitable for you and situation may get overwhelming with unrealistic expectations.
Coaching is one step ahead.
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A personalised approach and it believes that it's only you who can understand the extent and depth of your situation.
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Empowers you to make use of resources and information the way they suit you the best.
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Safe and non-judgemental space to build awareness and gain perspective
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Confidential place to discuss personal matters
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Realistic and relaxing approach with no unwanted advice.
DISCLAIMER: However, there may be some overlaps, It's important to note that coaching is not mentoring, counselling or therapy.
MENTORING
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Subject expertise
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Guidance
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Advice
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Directive approach
COACHING
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Action oriented
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Present focused
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Self-discovery
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Giving feedback
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empowering client to find their own solutions
COUNSELLING
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Focus on past trauma
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Support to underlying mental and emotional health condition
But,
it's OK...
..to think about
Yourself, too.
You Will
- Be heard and supported unconditionally,
- Embrace the new,
- Be able to tap into your inner potential and
- Discover how your previous self will fit into this NEW YOU.
All the things that you value and love are still within you.
You are just a different 'YOU'
Different than what you were before the baby or
may be different than what you would have expected.
​
Don't let this 'different' be unpleasant - In fact, make it
even more pleasant than it was ever before..
REVIBE MAMA
Instead of feeling like you are missing out on your old self
and fighting to get it back,
This is the true essence of
'rediscovering your vibes' in this next phase of your life
To Know How This Programme Can Help You?
A Holistic Life Transition Coaching For Your Motherhood Journey