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What is Life Transition Coaching?


Different colours of leaves signifying changing seasons
What is Life Transition Coaching?

Through the power of coaching and specific change management tools and techniques, a coach will help you go through the changes in life, more efficiently and smoothly.

Changes in our lives may be by choice or by situation, may be welcomed or unpleasant, may be anticipated or sudden - they can always be challenging. The phrase that change is the only constant in life may be cliched, but this is the truth.

So, if you have been wanting for so long, to set up a new business or quit your job and make a career shift or planning to start a family but somehow have been delaying because something inside you have been holding you back.

Or, if there is a change in your life by circumstances like getting married, becoming a new parent, relocation to a new place or having to look for a new job.

Ofcourse, You can go through these life transitions on your own as well....

...but a coach will help you create a picture of where you are now and where you wish to be and empower you to bridge the gap between the two. So, the life you wish to pursue, will be in sync with your values.

The coach is your accountability partner who helps you:

  • Stay motivated,

  • Stay focussed,

  • See the obstacles,

  • Find the best possible solutions

So, the whole process of going through a life change can be more positive and a smoother experience for you.

Through coaching, you will not only thrive through current transition in your life but will also be prepared for future challenges and future transitions, by becoming more resilient and gaining the right mindset around transition.


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